FLX products are specifically designed to complement the rigorous lifestyle of a ballerina or elite athlete, built to be portable, durable, and above all, effective.

FLEXISTRETCHER

Harnessing the power of elastic resistance, the Flexistretcher safely improves flexibility, while simultaneously strengthening the muscles as they stretch. Working with the Flexistretcher allows one to simulate dance-specific or sport-specific movement patterns concentrating on improvements in execution and mobility. Utilizing the elastic resistance the Flexistretcher increases muscle strength in a safe, productive manners. As the band stretches, resistance increases, providing a stimulus to the muscle. This resistance does not rely on gravity. Instead, training with elastic resistance provides a variable resistance throughout the stretch or exercise, eliminating the possibility of using momentum and "cheating" your way through the movement. Working against this resistance forces the muscle to respond with increased effort, which promotes the development of muscular growth, strength, and power.


FLXBODY Apparel

Ballerina inspired elite performance wear

 



BLOG

Single Leg Hip Lifts with your Flexistretcher

July 29, 2014

Dancer's Pose with the Flexistretcher

July 28, 2014

Hamstring Flexibility

July 19, 2014

Swans of the Staatsballett Berlin
Photo credit: Enrico Nawrath

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