FLX products are specifically designed to complement the rigorous lifestyle of a ballerina or elite athlete, built to be portable, durable, and above all, effective.

FLEXISTRETCHER

Harnessing the power of elastic resistance, the Flexistretcher safely improves flexibility, while simultaneously strengthening the muscles as they stretch. Working with the Flexistretcher allows one to simulate dance-specific or sport-specific movement patterns concentrating on improvements in execution and mobility. Utilizing the elastic resistance the Flexistretcher increases muscle strength in a safe, productive manners. As the band stretches, resistance increases, providing a stimulus to the muscle. This resistance does not rely on gravity. Instead, training with elastic resistance provides a variable resistance throughout the stretch or exercise, eliminating the possibility of using momentum and "cheating" your way through the movement. Working against this resistance forces the muscle to respond with increased effort, which promotes the development of muscular growth, strength, and power.


FLXBODY Apparel

Ballerina inspired elite performance wear

 



BLOG

Hamstring Flexibility

July 19, 2014

Swans of the Staatsballett Berlin
Photo credit: Enrico Nawrath
Full Yoga Pose with your Flexistretcher

July 16, 2014

For dancers in particular, backbends are extremely helpful in increasing the extension of the spine for an improved cambre and arabesque.

From the Ground Up

July 01, 2014

Brittany DeGrofft, American Ballet Theatre
Photography, Renata Pavam

Tweets

Tag your Instagram photos with #flexistretcher